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The NHS weight loss plan can also be a helpful resource. A plan that has been downloaded over 7 million times and is recognised by health professionals.
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If you're overweight, losing weight has many health benefits. Making small, simple changes to what and how much you are eating and drinking can really help you lose the pounds.
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Warwickshire County Council: Weight Management
The Weight Management on Referral service is provided across Warwickshire. The service provides 12 weeks of weight management support.