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The Sleep Charity, incorporating The Sleep Council, provide advice and support to empower the nation to sleep better.
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In partnership with Furniture Village, The Sleep Charity has launched a UK National Sleep Helpline to ensure that everyone has access to high quality, evidence-based advice regardless of age, ethnicity, background or income.
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Understanding Sleep e-learning
This free eLearning from the Royal Society for Public Health aims to empower individuals with knowledge and understanding on a broad range of sleep issues including: sleep as a public health issue, melatonin, drugs and alcohol, sleep and culture, and sleep disorders.