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Sleep and Recovery: a Toolkit for Employers (PDF, 3.7 Mb)
Sleep and Recovery: a Toolkit for Employers
Wed, 15 Nov 2023
Business in the Community (BITC), in partnership with Public Health England (PHE) have produced the first ever sleep and recovery toolkit. The document includes information, resources and practical actions employers can take to maximise employee energy
Sleep advice for adults (PDF, 156 Kb)
Sleep advice for adults
Fri, 17 Feb 2023
Practical sleep advice for adults.
Sleep advice for shift workers (PDF, 165 Kb)
Sleep advice for shift workers
Fri, 17 Feb 2023
Practical sleep tips for shift workers.
