The NHS weight loss plan can also be a helpful resource. A plan that has been downloaded over 7 million times and is recognised by health professionals.
If you're overweight, losing weight has many health benefits. Making small, simple changes to what and how much you are eating and drinking can really help you lose the pounds.
One You Lincolnshire: Eat Well, Lose Weight
Get back to a healthier you with free weight loss, exercise, stop smoking and drink less programmes. We support you to make small, sustainable changes to improve your health and wellbeing and live a longer, happier life.
Council Website - Health & Wellbeing
A range of services delivered and signposted by Lincolnshire County Council.
Healthy Weight
